Project MINDFULNESS SPHERE AGAINST BURNOUT

Project duration:  31 12 2020 – 31 12 2021

Project aims to avoid burnout of employees which can reduce productivity and may lead to total exhaustion and equip trainers, coaches in companies with tools and methods to be prepared to work on burnout with employees 

Target group is  people aged 27/30+, employees of corporations, coaches, trainers, psychologists, mindfulness institutions

Project activities will be

• 2 Transnational project meetings
• 3 Joint Staff Trainings in Poland, Lithuania and Slovenia
  • Innovative coaching methods
  • Wellbeing with mindfulness and self-therapy methods
  • Wellbeing by healthy lifestyle – sport, recreation and nature against burnout
• Brochure with good practices collected during the training
• Facebook profile of the project
• 3 dissemination events in Poland, Lithuania and Slovenia